1. What luxury items do you take hiking?
2. What's the #1 accessory I should get for my bike?
The answers...
1. and 2. None.
That's not to say you shouldn't take anything with you - you should take what you need. If you take more than that, you're just weighing yourself down and you'll have less fun.
This morning, I went for a run along the river pathway in town. Being a Sunday morning, there are tons of 'serious' runners out on their long runs, and they are typically loaded down. They have hats. They have sunglasses. They have ipods. They have belts holstering half a dozen tiny waterbottles. They almost always start overdressed, so they are also carrying jackets and gloves, etc... they have taken off. Sometimes, they have gels taped to themselves. They are on a path in the middle of the day and they are covered in reflective taping. They mostly look miserable, as if they are engaged in some chore. (Guess what? No one, and I mean no one, needs to run. And, for that matter, almost no one is going to accomplish anything running either... that's a topic for another day.)
I've run around the reservoir from my house, which is about 38 km, a few times with half a (regular) waterbottle. So I think that's what you need.
When I go into the mountains, and there is any potential to spend a night out (lost, injured, or with complete equipment failure), I think I should be prepared for that and so I take this:
(You should also bring a buddy.)
Granted, a night out with a space blanket, a lighter, and little food would be uncomfortable, but I would certainly survive (and I'm willing to prove it). I would rather be uncomfortable in the unlikely circumstance of spending a night out than the rest of the time, saddled with a bunch of extra stuff.
I also take tools and materials to fix a flat and a chain, and make minor adjustments, if I ride my bike. Those are likely circumstances (I got 8 flats in one day last month) and you should be prepared for those too. I'd rather spend 5 minutes fixing something and carry a few extra ounces than spend a few hours hike-a-biking a few times a year.
Obviously, your individual preferences may vary, but for the most part, I just don't think most people are even thinking about what they actually need.
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